5 Ingredients to Boost Your Daily Smoothie

It doesn’t take much to ensure your breakfast smoothie will deliver an energizing boost until lunch. Add one (or more) of these nourishing ingredients the next time you fire up your blender.

Health & Wellness, Nutrition, Superfood Smoothies, Vegetarian, Recipes, Raw Raw, Beverages, Break-fastSpirit of HealthSeptember 1, 2020Comment

Turmeric Almond Energy Balls

A great little pick me up snack, packed with superfoods like turmeric.

Vegan Fare, Vegetarian, Sweets & Treats, Raw Raw, Recipes, MunchiesAubrey KnudsonJuly 21, 2019Comment

Superfood Pesto Pasta

We love this pesto recipe because it’s dairy-free and packed with superfoods.

Vegan Fare, Vegetarian, Recipes, Raw Raw, Main Chow, Dips & SaucesAubrey KnudsonJuly 21, 2019 Comments

Sunbutter And Jelly Energy Balls

Craving a PB&J, reach for these instead. Packed with vitamins, minerals, and healthy fats, it will keep you full between meals and satisfy your cravings.

Vegetarian, Vegan Fare, Sweets & Treats, Recipes, Raw Raw, MunchiesAubrey KnudsonJuly 21, 2019Comment

Rainbow Thai Salad

A delicious soy-free asian salad that is packed with veggies and our version of a healthy “peanut” dressing.

Main Chow, Vegetarian, Vegan Fare, Salads, Raw Raw, RecipesAubrey KnudsonJuly 21, 2019 Comments

Mint Chip Smoothie

This smoothie is not only sweet and refreshing but it’s packed with protein, herbs and spirulina.

Break-fast, Superfood Smoothies, Beverages, Vegetarian, Vegan Fare, Recipes, Raw RawAubrey KnudsonJuly 21, 2019Comment

Mexican Adaptogen Energy Balls

These energy balls are a great snack between meals. They are made with healthy fats and lots of herbs.

Munchies, Vegetarian, Vegan Fare, Sweets & Treats, Recipes, Raw RawAubrey KnudsonJuly 21, 2019Comment

Hibiscus Limeade

This is one of our favorite and refreshing herbal teas to make during the hot summer months. It’s also a great way to get herbs in your kids.

Beverages, Herbal Teas & Tonics, Raw Raw, Recipes, Vegetarian, Vegan FareAubrey KnudsonJune 27, 2019Comment

Coconut Yogurt

If you love dairy yogurt then you have to try this coconut yogurt recipe. You’ll get the amazing benefits of probiotics without all the dairy.

Break-fast, Munchies, Raw Raw, Recipes, Sweets & Treats, Vegetarian, Vegan FareMike CaseyJune 3, 2019Comment

Dandy Blend Frappuccino

You’ll never believe that this frappuccino is dairy, sugar, and caffeine-free.

Beverages, Recipes, Raw Raw, Superfood Smoothies, Vegan Fare, VegetarianHannah SpacekMay 31, 2019 Comments

Zesty Holy Basil Tea

This Zesty Holy Basil Tea is a refreshing way to get the healing benefits of herbs in your diet every day.

Beverages, Herbal Teas & Tonics, Recipes, Raw Raw, Vegan Fare, VegetarianHannah SpacekMay 31, 2019Comment

Men's Vitality Smoothie

Our favorite smoothie recipe for men. Packed with protein, superfoods, and hormone balancing herbs this smoothie is great for breakfast, pre or post workout, or just as a midday snack.

Beverages, Cleanse & Detox Recipes, Raw Raw, Recipes, Superfood Smoothies, Men's HealthMike CaseyMay 29, 2019Comment

Strength of Samson Smoothie

This smoothie is simple to make with only four ingredients but it packs a huge punch. Instead of using low-quality protein powders, we’ve used our premium Strength of Samson Blend which is filled with plant-based protein, enzymes, herbs and superfoods so you can get everything you need in just one scoop.

Beverages, Vegetarian, Vegan Fare, Superfood Smoothies, Recipes, Raw RawMike CaseyJanuary 29, 2019 Comments

3 Mint Herbal Teas

Here are a few super simple tea recipes that I have been making for years and are perfect for the summer heat.

Herbal Teas & Tonics, Beverages, Recipes, Raw Raw, Vegan Fare, VegetarianJennifer LawrenceOctober 11, 2018Comment

Raw Chocolate Pudding

This Raw Chocolate Pudding recipe is one of our favorite simple dessert recipes because it’s loaded with healthy ingredients like avocados and cacao and sweetened naturally with bananas and dates.

Our 5 Favorite “Kid-Friendly” Superfood Smoothies

These five superfood smoothies are filled with fruits, vegetables and herbs to give your kids a delicious nutrient-packed meal or snack.

Guacamole

This guacamole recipe is one of our favorite snacks to make because it’s loaded with healthy fats from the avocados and it’s packed with nutrient filled veggies like garlic, cilantro, and tomatoes.

Appetizers, Munchies, Party Recipes, Raw Raw, RecipesJen LawrenceJune 11, 2018Comment

Beet & Berry Smoothie

This is one of our family's favorite smoothie recipes. It's a great balance of vegetables, citrus, fat, and high-water content fruit to keep sugar low and nutrients high.