Here are simple, useful tips to help you break a fast most effectively without shocking the body
Read MoreOur nutrition philosophy has one main purpose; return to God’s original design in the Garden of Eden. We use Genesis 1:29 and Leviticus 11 as the foundation for how we eat every day.
Read MoreThis is one of our family's favorite smoothie recipes. It's a great balance of vegetables, citrus, fat, and high-water content fruit to keep sugar low and nutrients high.
This Morning Energizing Water combines five power ingredients to hydrate, nourish, restore, and get your body ready to start the day.
This antioxidant filled Green Beauty Water not only tastes great, but it also helps detoxify the liver, fights cancer, improves digestion, and protects the skin.
This recipe by Body Ecology is one of our favorite smoothies because it’s packed with nutritious green veggies.
Read MoreThis is a yummy liver healing and rejuvenating juice filled with carrots, celery stalks, green apple, beet and ginger.
Read MoreThis juice is perfect for moving the lymphatic system. Each ingredient helps cleanse and nourish the body while providing the key nutrients to help blocked and congested lymph flow again.
Read MoreThe Orangeade juice is great for building the immune system with its vitamin C filled fruits and vegetables. It's also a perfect sweet treat during a cleanse or a fast.
Read MoreThe Kidney Hydra-tor juice does exactly what the name implies, it hydrates! With cucumbers, celery, apple, and lemon, you'll stay hydrated while the lemon and parsley help to alkaline and cleanse the body and flush out toxins from the kidneys.
Read MoreKidneys are the fluid waste system of the body. It's important to keep them healthy and clean so that they can filter waste properly. This smoothie is great if you're on our 21-Day Kidney Cleanse or as a morning smoothie for general kidney health.
Read MoreHere is one of our family's favorite green juices because the combination of greens with grapes is a great cleanser for the blood, lymphatic system and kidneys.
Read MoreIf you want healthy glowing skin, try this skin cleansing drink every morning for several weeks.
Read MoreRoasted Beets are my absolute favorite, and my daughter Naomi's too! These are great on top of a salad, as a side dish for dinner, or by themselves as an afternoon snack.
Read MoreVegetables are the most perfect food God has given to us. They are also the most abundant foods on the planet. Vegetables are your #1 source of quality vitamins and minerals.
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