Spirit of Health’s top 5 herbs for men’s health!
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Since March of 2020 the coronavirus has taken center stage of nearly every nation and culture, captivating the world with unprecedented fear and concern. For most of us the word “virus” has been synonymous with the word “sickness”. But, do we really understand what a virus is? Do we have a true understanding of what causes sickness and disease?
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If herbs and superfoods are not staples in your kitchen pantry, they should be! Here at Spirit of Health, we are huge advocates of incorporating leaves, roots, and seeds into daily life, and adding them to the foods and beverages we already consume is the easiest way.
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Many people find that these natural formulas can give them relief from their daily stressors and help them deal with their underlying issues and circumstances more easily. Here is a list of 11 natural herbs and herbal formulas we recommend to reduce stress and anxiety every day.
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Unfortunately, an Alzheimer's diagnosis doesn't solve the root problem of toxicity. The issue can’t be remedied by taking medications that seek to manage the symptoms but not cure the cause. Fortunately, our bodies are well-equipped to eliminate harmful elements by detoxing the body and preventing Alzheimer’s and other deteriorating diseases from occurring.
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It doesn’t take much to ensure your breakfast smoothie will deliver an energizing boost until lunch. Add one (or more) of these nourishing ingredients the next time you fire up your blender.
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By following our 9-Step Arthritis Protocol, it’s possible to not only reduce the irritation and inflammation of joint pain but boost your immune system as a whole, helping you maintain an active and healthy life as God intended.
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Here’s a list of my must-have pregnancy supplements and products that promote health and wellness throughout the entire pregnancy.
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According to the Centers for Disease Control and Prevention, more than 25 million Americans have asthma. Asthma is a condition that causes the airways to become narrow, swell, and produces a significant amount of mucus, leading to difficulty breathing, coughing, wheezing, and shortness of breath. This disease can be scary and affect your day-to-day life drastically. In this article, we want to bring more clarity on the causes of this wide-spread condition and discuss the natural lifestyle changes you can make to help alleviate symptoms and hopefully overcome it. Our goal is for people to be healthy and get back to enjoying life entirely without restrictions.
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In this article, we seek to explain why our kidneys are important, present some reasons behind kidney disease, and share ten natural ways to help heal kidney disease and kidney stones.
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Take a look at these holistic approaches we recommend to our clients to fight depression. We hope that one or all of these steps can help bring healing and restoration in your life.
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Urinary tract and bladder infections affect millions of people every year. The good news is, there are many natural remedies available to help treat and prevent these infections from happening again. Below are our top six tips for preventing and healing from a urinary tract and bladder infection plus our protocol for knocking out a UTI fast.
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Acne and other skin conditions are often related to infections in the body, such as candida, yeast, fungus, or mold. Here are our seven steps to overcoming acne and other skin conditions naturally.
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In 2017 Spirit of Health launched a Pilates studio dedicated to providing healing movement for every individual. We’ve heard so many success stories of healing and restoration, that we knew we had to bring our studio, Whole Pilates, outside of Missouri and into your home.
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By following our 10-Step Acid Reflux Protocol, it’s possible to not only reduce the pain and irritation of acid reflux but boost your vitality and health as a whole, helping you live the life God intended while enjoying simple, healthy, whole foods without discomfort.
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Regardless of how stress and anxiety begin, there are several things we recommend to help reduce and manage anxiety and hopefully eliminate it. Below are the top ten steps we have found to be effective in decreasing anxiety and stress naturally.
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As the world wrestles with the new strain of coronavirus, we seek to bring clarity and calm fears while offering a guide for best practices in avoiding and fending off viruses. We've provided a list of our top product recommendations for those wanting to boost their immune system to those struggling with a virus. In this article and video, we share practical ways you can decrease your chances of getting all types of viruses and ways you can fight it off if you've already contracted it.
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We know how difficult it can be to find herbal formulas that are clean, safe, and effective, and that's why we started creating our own blends at Spirit of Health. This way, we can source every ingredient to make sure it's not only organic or wildcrafted, but it's also free of harmful heavy metals and other fillers. Below is a list of our favorite herbal formulas that were originally created for women's health. Whether you need endocrine care, fertility support, or a herbal DIY spa day, we've got you covered.
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There are a couple of main reasons people have high blood pressure. If you address these various reasons with a few lifestyle changes, you will see that there are great options besides medications. But first, let’s take a look at some of the causes of high blood pressure:
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Cold and flu season is officially upon us, and that means more people are looking for immune support, natural remedies, and relief from sickness. No matter if you’re already feeling a little under the weather or you want to help your body build up its natural defenses, we’ve got your back! Below we're sharing our five favorite, no-fail herbal formulas that will boost your immune system and help you overcome sickness naturally all season long.
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