This Turkey Chili recipe is great for parties and to warm up on cold winter days. It’s also a great way to get lot of healing herbs into your diet with cumin, oregano, chili powder, and more. Make it vegetarian by swapping out the turkey and adding more of your favorite veggies.
If you are looking for a healthy alternative to a mocha latte or even hot chocolate, try this Guilt-Free Mocha Latte made with healing bone broth, cinnamon, and cayenne pepper.
Read MoreDandy Blend is one of our favorite herbal substitutes for coffee. This Hot Dandy Mocha is our go-to recipe when we having a craving for a traditional latte but want to skip the coffee.
Read MoreHere are a few super simple tea recipes that I have been making for years and are perfect for the summer heat.
Read MoreKeep it light and hydrating. Fruit is your best option for light and healthy snacking. Full of enzymes, vitamins and minerals; fruit brings energy and vitality into little bodies and will not sabotage your efforts at regular meal times.
Read MoreThis Raw Chocolate Pudding recipe is one of our favorite simple dessert recipes because it’s loaded with healthy ingredients like avocados and cacao and sweetened naturally with bananas and dates.
Read MoreIf you are craving buffalo wings or you’re looking for something healthy to serve at your next game day party, try these buffalo cauliflower bites. We dip each spicy bite into our favorite No Dairy Ranch Dressing.
Read MoreThese five superfood smoothies are filled with fruits, vegetables and herbs to give your kids a delicious nutrient-packed meal or snack.
Read MoreThese sweet potato chips make for a tasty and healthy snack. With only three ingredients, it’s a simple recipe anyone can follow.
Read MoreThis guacamole recipe is one of our favorite snacks to make because it’s loaded with healthy fats from the avocados and it’s packed with nutrient filled veggies like garlic, cilantro, and tomatoes.
Read MoreI finally recreated my own Chicken Shawarma recipe using some of our amazing spices available in the Spirit of Health store. Not only is this delicious but the spices are healing and nutritious!
Read MoreThis Chai Tea Latte gives you all the healing benefits of chai spices, turmeric, and our adaptogen herb blend, plus it tastes amazing. You can drink it warm, or cold over ice.
This is one of our family's favorite smoothie recipes. It's a great balance of vegetables, citrus, fat, and high-water content fruit to keep sugar low and nutrients high.
Spice up your traditional Deviled Eggs chipotle style! This fun twist on a classic appetizer is dairy-free, refined-sugar free, and by alternatives to regular mayonnaise, you are replacing unhealthy oils found in most mayonnaise with healthy fats like avocado or olive oil.
Read MoreThis latte combines the gut healing, collagen-filled benefits of bone broth with the anti-inflammatory power of turmeric with black pepper to create a healthy and delicious treat.
Read MoreIn this latte, we use the Super Immune Mushroom Extract which is comprised of the six most potent species of mushrooms used in Traditional Chinese Medicine. The immune-active ingredients in this extract are concentrated by more than 250 to 1 ratio to create this formula which makes a powerful but still delicious drink you can have everyday.
Read MoreThis Morning Energizing Water combines five power ingredients to hydrate, nourish, restore, and get your body ready to start the day.
This recipe is a great templet to use each morning to make smoothies that help balance your hormones.
Read MoreThis antioxidant filled Green Beauty Water not only tastes great, but it also helps detoxify the liver, fights cancer, improves digestion, and protects the skin.
This Cauliflower Mash recipe is gluten and dairy-free and makes a great substitute for your traditional mashed potatoes.
Read More
