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Read MoreAfter three natural labors, I am convinced that there is no formula for a perfect delivery. It seems that each birth story is just as unique as the child. However, one of the most important keys to a successful natural birth is proper labor positioning.
Read MoreWe encourage you to watch “The Truth about Vaccines.” It will break your heart as you get an inside look at what is truly going on in the vaccine industry, out of the mouths of the scientists, doctors, and parents who have seen it first hand.
Read MoreGod has given us an abundance of marvelous herbs for healing. These powerful herbs can be used for increasing energy, balancing hormones, strengthening the body at the cellular level, strengthening the immune system, increasing athletic performance, cleansing the body, increasing oxygen uptake, and many other astonishing benefits!
Read MoreIn this video, we will discuss the importance of fasting in today's generation as well as a deeper understanding of the integration of body, soul, and spirit while fasting.
Read MoreInfrared saunas use soothing dry infrared heat that is well ventilated and extremely comfortable and relaxing. Infrared saunas increase the body’s core temperature thus resulting in a deep, detoxifying sweat from the cellular level of the skin where many toxins are stored.
Read MoreIf you are planning for a birth at a hospital or birthing center then consider packing some of these items to help you succeed in your natural birth plan.
Read MoreIt's taken lots of research, trial-and-error, and three children later to find some of our favorite natural products and brands we keep in our Diaper Bag and Nursery. Here are our favorites:
Read MoreSeveral years ago my friend shared this natural wipe juice recipe with me, and I've used it ever since. I keep a glass container of the prepared mixture next to our changing table.
Read MoreThis is our favorite smoothie to make with the Ancient Nutrition Vanilla Bone Broth Protein Powder.
Read MoreThere are three important areas that you should focus on to prepare the body for labor: toning the uterus, healthy birth hormones, and Vitamin K levels.
Read MorePulsed Electromagnetic Field Therapy (PEMF) has been used extensively for decades for many health issues, and results can be seen in animals as well as humans.
Read MoreWe just had our third child and in this video we share our home birth story. We also share our top postnatal care tips and natural products for healing the body after labor and preventing postpartum depression.
Read MoreThe thyroid gland is a beautiful little butterfly-shaped gland on the front of the neck. Although tiny, this part of your endocrine (glandular) system is mighty important. The thyroid is responsible for many functions in the body.
Read MoreThere are so many things to think about during pregnancy that sometimes it can be easy to forget or forgo taking care of momma’s needs. Here are five areas I encourage you NOT to skimp on and the health reasons why.
Read MoreThe Group B Strep Test is one of the more highly debated topics related to pregnancy. Group B Strep (GBS) testing is offered as the standard of care for pregnant women in their third trimester.
Read MoreHere's our basic trail mix recipe but you can add or remove ingredients based on your personal preferences.
This is a delicious and dairy-free version of Spinach and Artichoke Dip made with Cashew Sour Cream and Homemade Mayo.
Read MoreHere are my favorite products that I alway keep in my home.
Read MoreAt Spirit of Health, we are excited to announce that we are adding new healing therapies, and will continue to do so, as the Lord leads us. As we expand, I feel it is important to briefly address the general concept of energy, energy medicine, frequencies, and crystals, especially among our fellow Christian community.
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