Experience a Pilates mat class that focuses on bringing the body into alignment with exercises to improve both the strength and flexibility of the pelvic diaphragm as well as appropriate breathing techniques to facilitate a healthy pelvic floor.
Read MoreIn this article we’ll look closely at the potential risks of a cesarean and why we believe it should only be used in the case of a true emergency.
Read MoreIf you've had a c-section, here are some natural ways to help you and your child heal after surgery and optimize your health moving forward.
Read MoreAfter three natural labors, I am convinced that there is no formula for a perfect delivery. It seems that each birth story is just as unique as the child. However, one of the most important keys to a successful natural birth is proper labor positioning.
Read MoreWe encourage you to watch “The Truth about Vaccines.” It will break your heart as you get an inside look at what is truly going on in the vaccine industry, out of the mouths of the scientists, doctors, and parents who have seen it first hand.
Read MoreIf you are planning for a birth at a hospital or birthing center then consider packing some of these items to help you succeed in your natural birth plan.
Read MoreWe just had our third child and in this video we share our home birth story. We also share our top postnatal care tips and natural products for healing the body after labor and preventing postpartum depression.
Read MoreWith regular and correct exercise that is gentle and safe during pregnancy you are assisting the baby's chances of getting into an ideal birth position. Starting an exercise routine in pregnancy is essential early on as you set the stage for the coming birth.
Read MoreIn this video, we sit down with two of our favorite midwives in Kansas City, Debbie Perry and Cheryl Gilman and ask them common questions about midwifery and home births. They discussed training and certification of midwives, hospital vs. home birth, and safety in home birth.
Read MoreThe research and statistics supported homebirth in the U.S. as a safer option for both mother and baby. It revealed less intervention and lower rates of infant mortality at home versus a hospital.
Read MoreIn this video, we'll share what medical procedures to avoid during labor and delivery, and how you can navigate away from them with natural methods.
Read MoreLearn what medical procedures are helpful and which ones are hurtful for mom and baby after birth. This includes cord clamping, eyedrops, jaundice lights, heel prick test, vitamin K, hep b vaccine, and more.
Read MoreHere’s our beautiful home birth story of our daughter, Naomi Faith Lawrence.
Read MoreEven though we both knew in our hearts that we wanted a home birth, we admittedly knew very little about the process or what was involved. Thus began a journey of research and discovery that changed our perspectives, and our lives, forever.
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