Trail Mix

If you have ever been to a Spirit of Health event, chances are you've had our trail mix. We love this healthy snack because it's easy to make, it travels well, and it's full of nutrients. Here's our basic trail mix recipe but you can add or remove ingredients based on your personal preferences.

TIME: 5 MIN | YEILD: 2 1/2 CUPS

INGREDIENTS:

• 1/2 cup almonds

• 1/2 cup cashews

• 1/2 cup pumpkin seeds

• 1/4 cup ribbon coconut flakes

• 1/4 cup goji berries

• 1/4 cup mulberries

• 1/4 cup cacao nibs

• Other ingredients we love to add are sunflower seeds, golden berries, or stevia sweetened chocolate chips.

INSTRUCTIONS:

1. Mix all ingredients in a large bowl and serve.

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Trail Mix

Yield: 2 1/2 cups

Creator: Jen Lawrence

PREP TIME: 5 MinTOTAL TIME: 5 Min

If you have ever been to a Spirit of Health event, chances are you've had our trail mix. We love this healthy snack because it's easy to make, it travels well, and it's full of nutrients. Here's our basic trail mix recipe but you can add or remove ingredients based on your personal preferences.

INGREDIENTS

• 1/2 cup almonds
• 1/2 cup cashews
• 1/2 cup pumpkin seeds
• 1/4 cup ribbon coconut flakes
• 1/4 cup goji berries
• 1/4 cup mulberries
• 1/4 cup cacao nibs
• Other ingredients we love to add are sunflower seeds, golden berries, or stevia sweetened chocolate chips.

INSTRUCTIONS

1. Mix all ingredients in a large bowl and serve.

https://www.spiritofhealthkc.com/health/trail-mix

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