Hormones play a significant role in women’s health. When they become imbalanced, symptoms such as mood swings, adrenal fatigue, irregular cycles, and more occur. When this happens, we like to support the body with herbs (or like we jokingly call them, God's Weeds). We chose to highlight these five herbs because of the impact they’ve made in many of our clients over the years. Take a look at the top five herbs for women!
Read MoreFrom hormone imbalances and irregular periods to menopausal symptoms, our list of top 10 supplements for women will help you on your journey to better health.
Read MoreArthur Andrew Medical has over 10 years of experience in nutrition with an emphasis on enzymes and probiotics. Their supplements are manufactured with the utmost integrity to ensure high-quality products you can trust. We love that their product line takes a natural approach to supporting wellness and includes products for the whole family. Check out their top 5 products!
Read MoreWhen cold and flu season comes, don’t go running. There are many ways you can boost your immune system or heal from these common illnesses using plant medicines from the earth. Here are some of our favorite products to stock up on during the winter months.
Read MoreFeeling the cold or flu coming on? Or do you just want to help strengthen your immune system during the winter months? Check out our top five immune boosting herbs you can use everyday to heal and strengthen your immune system.
Read MoreNorth American Herb and Spice shares our belief that nourishment from raw whole foods is the key to maintaining optimal health. They are a brand you can trust as they only use the purest ingredients to create powerful extracts free from harmful pesticides, chemicals, and solvents. We love to purchase their products because they provide the highest quality ingredients from the wild Mediterranean Mountains to the valleys of the Amazon Rainforest. Best of all, they respect nature and align themselves with causes for nature conservation. Take a look at our top 6 favorite products from North American Herb & Spice!
Read MoreToday we want to talk about each of these aspects of ourselves, specifically the practice of gratitude and why we think it is key to a happy and healthy life.
Read MoreOur nutrition philosophy has one main purpose; return to God’s original design in the Garden of Eden. We use Genesis 1:29 and Leviticus 11 as the foundation for how we eat every day.
Read MoreGet 14 of the most popular Ketogenic Diet questioned answered and read why we never recommend a Keto Diet to our clients.
Read MoreLearn why rebounding is one of the best full-body exercises for lymphatic system health, weight loss, increased energy and more.
Read MoreIn this article, we want to talk about what causes seasonal allergies and natural ways to overcome them so that this spring you won't be hiding inside but instead enjoying the creation God made for us.
Read MoreIn this article we’ll look closely at the potential risks of a cesarean and why we believe it should only be used in the case of a true emergency.
Read MoreThe hypothalamus affects almost every organ of the body and functions as the link between the nervous system and the endocrine system via the pituitary gland.
Read MoreThe ovaries and testes maintain and regulate the reproductive cycles. Keeping those organs healthy is key for fertility, regulating menstrual cycles, hormone balancing and more.
Read MoreHaving healthy adrenals may be the most important hormonal factor for overall health. If you struggle with fatigue, stress, anxiety, blood sugars, low blood pressure or poor concentration, adrenal fatigue is likely a component.
Read MoreThe thymus is an important part of our immune system, and within it, “T cells” or T lymphocytes mature. T cells are critical to the adaptive immune system, where the body adapts specifically to foreign invaders.
Read MoreThe parathyroid glands are four tiny glands, located in the neck, that control the body's calcium levels. The parathyroids produce a hormone called parathyroid hormone (PTH) which raises the blood calcium levels.
Read MoreLearn how the thyroid produces hormones that are responsible for metabolism, weight loss, and regulation of body temperature. Iodine is crucial for thyroid function, breast health, ovary health and cancer prevention.
Read MoreThe pineal gland is one of the smallest and most important endocrine glands in the body. The gland has several critical functions including the secretion of melatonin, and it helps the body convert signals from the nervous system to signals in the endocrine system.
Read MoreThe pituitary is the "master gland" that controls other glands in the body. This is the area that needs work if women are struggling with fertility.
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