Check out our top picks for healthy presents.
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Today we want to talk about each of these aspects of ourselves, specifically the practice of gratitude and why we think it is key to a happy and healthy life.
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Learn how to make your own bath and body products from ingredients that not only heal the skin but the whole body too. These DIYs are easy to do, extremely cost-effective, and make great gifts or party favors.
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Give the gift of relaxation with these fun Magnesium Bath Crystal Ornaments.
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This holiday room spray provides the benefits of essential oils while giving your room a festive holiday aroma. This also makes a great DIY gift.
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Try these healing essential oil combinations in your diffuser this season to get your home smelling like the holidays.
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One thing that many people miss when they switch to a natural lifestyle is candles. As innocent as they seem, most candles in the store are a source of indoor air pollution. The chemicals that are put off by synthetic candles are considered as harmful as secondhand smoke.
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Next time you feel stressed, anxious or you just need a little pampering, try some of these healing DIY Home Spa Recipes.
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Here are the five tips I give my clients each year during the holidays that will allow you to stick to your health plan while still having fun and enjoying the Christmas season.
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