DIY Magnesium Bath Crystal Ornament

Give the gift of relaxation with these fun Magnesium Bath Crystal Ornaments. Soaking in magnesium bath crystals relaxes nerves, removes everyday stress, relieves tension, and “jump starts” enzymes important for protein and carbohydrate metabolism, while aiding to relieve back pain, muscle pain, arthritic pain and stiffness. Make these ornaments personal by adding your loved one's favorite essential oils and don't forget to save at least one for yourself. These ingredients can be found in the Spirit of Health store.

 

Ingredients:

• Round plastic ornaments

• 1 cup magnesium bath crystals (you may need more or less depending on the size of your ornament)

• 5–10 drops favorite doTERRA essential oil

• 1 tablespoon dried herbs or flower petals (optional - lavender, chamomile, hibiscus, cloves, peppermint, orange peel, ginger root, etc.)

Directions:

Mix desired amount of magnesium bath crystals in bowl. Add dried herbs or flower petals to mixture for color and added aroma. Add the essential oils of your choice; mix well. Add the bath crystals to plastic ornaments until full. Once full, put the top of ornament back on.

To Use:

Add desired amount to a warm bath.