I finally recreated my own Chicken Shawarma recipe using some of our amazing spices available in the Spirit of Health store. Not only is this delicious but the spices are healing and nutritious!

Recipes, Main Chow, Vegan Fare, Vegetarian, Cozy MealsJen LawrenceApril 10, 2018 Comments

Chipotle Deviled Eggs

Spice up your traditional Deviled Eggs chipotle style! This fun twist on a classic appetizer is dairy-free, refined-sugar free, and by alternatives to regular mayonnaise, you are replacing unhealthy oils found in most mayonnaise with healthy fats like avocado or olive oil.

Vegetarian, Appetizers, Holiday Recipes, Recipes, MunchiesSummer WengerMarch 28, 2018Comment

Cauliflower Mash

This Cauliflower Mash recipe is gluten and dairy-free and makes a great substitute for your traditional mashed potatoes.

Vegetarian, Recipes, Holiday Recipes, Side Dishes, Vegan Fare, Cozy MealsJen LawrenceFebruary 6, 2018Comment

No Sugar Chocolate Truffles

These No Sugar Chocolate Truffles are a perfect treat to help curb chocolate cravings without all the sugar. Plus they are packed with healthy fats, and nutritious ingredients like cacao, hemp and flax seeds.

Holiday Recipes, Munchies, Party Recipes, Raw Raw, Recipes, Vegan Fare, Vegetarian, Sweets & TreatsJen LawrenceFebruary 1, 2018Comment

Coconut Whipped Cream

Try this dairy-free and refined sugar-free coconut whipped cream recipe on your next dessert.

Recipes, Holiday Recipes, Vegetarian, Vegan Fare, Sweets & TreatsJen LawrenceDecember 14, 2017Comment

Baked Stuffed Apples

This is the perfect warm apple dessert for a cool autumn day. The best part is that it’s gluten, dairy, and refined sugar-free.

Vegetarian, Recipes, Holiday Recipes, Vegan Fare, Sweets & Treats, Cozy MealsJen LawrenceDecember 13, 2017Comment

Autumn Veggie Soup

This soup is filled with nutritious veggies and healing bone broth. It’s the perfect meal for a cool autumn day.

Vegetarian, Recipes, Soups & Stews, Vegan Fare, Cozy MealsJen LawrenceDecember 7, 2017Comment

Cashew Sour Cream

If you’re re trying to avoid dairy, this cashew sour cream recipes makes a great replacement for milk based sour cream. We use it on its own as a topping and as an ingredient in a lot of dips, sauces and dressings.

Recipes, Vegetarian, Vegan Fare, Raw Raw, Dips & SaucesJen LawrenceDecember 6, 2017 Comments

French Onion Dip

This is a dairy-free version of French Onion Dip is made with our Cashew Sour Cream and Homemade Mayo. Serve it with cut veggies or flax cracks for a healthy snack or appetizer.

Recipes, Vegetarian, Holiday Recipes, Munchies, Dips & Sauces, Party RecipesJen LawrenceDecember 6, 2017Comment

Stuffed Butternut Squash

This Stuffed Butternut Squash recipes is filled with nutritious vegetables, healing herbs and spices, and grass-feed beef.

Holiday Recipes, Recipes, Side Dishes, Vegetarian, Main Chow, Vegan Fare, Cozy MealsJen LawrenceDecember 6, 2017Comment

Not Your Grandma's Green Bean Casserole

Try this grain-free and dairy-free Green Bean Casserole recipe at your next Thanksgiving dinner.

Vegetarian, Side Dishes, Recipes, Holiday Recipes, Vegan Fare, Cozy MealsJen LawrenceNovember 21, 2017Comment

Holiday Millet Stuffing

This Holiday Millet Stuffing is a great substitute for the trandtional stuffing made with white bread. It can be served on it’s own or stuffed into the turkey cavity and cooked during the roasting period.

Recipes, Side Dishes, Vegetarian, Holiday Recipes, Vegan Fare, Cozy MealsJen LawrenceNovember 20, 2017 Comments

Garlicky Kale Salad

This Garlicky Kale Salad is a great dish that can be made ahead and packed for lunch. It is great as a side salad or it can be served as a main dish topped with roasted vegetables, chicken, or fish.

Vegetarian, Recipes, Side Dishes, Main Chow, Vegan Fare, Raw RawJen LawrenceNovember 3, 2017Comment

Vaughn's Favorite Squash Ginger Soup

This Squash Ginger Soup is a favorite in our household because it’s tasty, cozy, and extremely easy to make.

Soups & Stews, Recipes, Side Dishes, Vegetarian, Main Chow, Vegan Fare, Cozy MealsJen LawrenceOctober 31, 2017 Comments

Pumpkin Spice Milk

This is a wonderful drink to enjoy as we begin to enter into the fall. It’s satisfying, comforting, and so yummy!

Beverages, Vegetarian, Recipes, Vegan FareJen LawrenceOctober 23, 2017 Comments

Butternut Squash Curry Soup

This Butternut Squash Curry Soup is packed with veggies, healing bone broth, and healing curry spices.

Side Dishes, Recipes, Soups & Stews, Vegetarian, Main Chow, Vegan Fare, Cozy MealsJen LawrenceOctober 10, 2017Comment

Trail Mix

Here's our basic trail mix recipe but you can add or remove ingredients based on your personal preferences.

Vegetarian, Recipes, Vegan Fare, Munchies, Raw RawJen LawrenceApril 12, 2017 Comments

Dairy-Free Spinach & Veggie Dip

This is a delicious and dairy-free version of Spinach and Artichoke Dip made with Cashew Sour Cream and Homemade Mayo.

Appetizers, Holiday Recipes, Recipes, Vegetarian, Raw Raw, Dips & SaucesJen LawrenceApril 10, 2017Comment

Southwest Sweet Potato Hash

This Sweet Potato Hash combines veggies, black beans and spices to make a delicious southwest flavor.

Recipes, Side Dishes, Vegetarian, Break-fast, Vegan Fare, Cozy MealsJen LawrenceMarch 3, 2017Comment

Easy Omelets

Omelets are one of our go-to meals when we need something quick, filling and easy to make.

Vegetarian, Recipes, Break-fastJen LawrenceMarch 2, 2017Comment

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