Learn how to have naturally beautiful skin with simple diet changes, natural supplements and herbs.
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Every part of your face is connected to another organ or part of your body. So simply stated, your face can quickly tell you what you need to work on inside your body. And as you heal that part of your body, the area on your skin will clear up.
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Our skin is the largest organ in our body. It is also our largest elimination pathway for toxins. In other words, the body will eliminate acid wastes, toxins and chemicals out of the skin if necessary.
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Dental health is key for a healthy body. Most of the products used in the mouth today are toxic and filled with harmful ingredients. Learn the truth about dental health.
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In this video I share the importance of clean skin and the reasons we get skin conditions.
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We encourage you to continue to eat a Biblical diet outlined in Eating by Design moving forward.
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Colon cleansing has been around for thousands of years. The act of self-cleansing began with enemas, and gradually led to the invention of a colon cleansing machine that revolutionized the process.
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Cleansing is key to good health, and the first step to cleansing is to alkalize the body. Below I'll outline 6 ways to alkalize your body while removing the acidity.
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Quality sleep can make or break how you feel the next day, your energy levels, how well children behave and focus in school, and also the amount of healing and repair that occurs in your body. Here is some Biblical wisdom and some considerations for quality sleep:
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Superfoods are raw, untreated, uncooked and are nutrient-dense, something missing in many of our foods today. Consuming superfoods decreases cravings for sugar, carbs, processed foods, junk foods and other sweets by providing nutrients the body has been missing.
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Among natural health practitioners, there is virtually a 100% agreement. Avoid soy, avoid soy, avoid soy. However, it is estimated that 85% of the general public still believes soy is a health product.
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Vegetables are the most perfect food God has given to us. They are also the most abundant foods on the planet. Vegetables are your #1 source of quality vitamins and minerals.
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By soaking nuts and seeds, you activate the plant’s natural enzymes, reduce the phytic acid and increase the life and vitality contained within them!
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You are going to eat. You are going to spend money on food. You can either save money and prepare healthy meals ahead of time, or you can eat on the run. Eating on the run often results in a higher expense and less nutritious options.
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Because of the high demand of dairy related products, and the interest of big businesses to create more products for more profit, the original design for milk is rarely seen in nature any longer.
Here are some key aspects related to health I wanted to share, at both the physical and spiritual level. May it touch you in some way to bring you into greater promise for the future.
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Many people today have very compromised bodies and various health problems. In this case, you very well may not be able to eat all of God’s foods in their original form, at least for a designated season of your life.
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The time has come where we need to stop fooling ourselves and learn to face reality. So without further adieu… there is no such thing as healthy sugar, period!
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If we fail to plan, we plan to fail. We MUST get back into the kitchen, as a family! Spending time, energy and money on food is critical to our health and the health of future generations.
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Everyone has some level of congestion and toxicity in their body and if your goal is longevity of life and freedom from pain, sickness and disease, then we must cleanse.
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