God gave us sweet, but not to be an idol over His plans and purposes for our lives. Learn how to enjoy sweet things without overindulging.
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Take a peek into our home and see our favorite kitchen gadgets. We use these tools almost every day to make our grain-free, gluten-free, and dairy-free meals.
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People ask us all the time, what are the foods you always have on hand? What products do you love? What are your go-to recipes? So today we'll take you through the Lawrence Family Kitchen and share our favorite things we keep stocked in our dairy-free, grain-free, and sugar-free pantry.
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Here are the top 10 foods we always have in our pantry to avoid the temptation of unhealthy foods.
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Most of us desire health and we get the basics...don't feed your kids skittles three meals a day. But after that, it can be hard to know how to navigate grocery stores and what foods are "really" healthy options for our families to eat. Here are a few suggestions…
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If your body is talking to you about lightening up, it probably means you can do it too!! Here's a collection of meals and snacks I use regularly for myself and my family…
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Learn the dangers of common convenience foods and how to feed and nourish your family in today's world. Jen shares tips on cooking for your family, meal plans, food guides, and her favorite kitchen gadgets.
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Learn what foods are ideal to eat for cleansing and the levels of detoxification you can choose based on your food choices.
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As followers of Christ, I think most of us would agree on the importance of serving, and likely have served or volunteered at some point in our lives. So what does this have to do with health?
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Here is a guideline for what your child should eat from birth for optimal health.
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Superfoods are raw, untreated, uncooked and are nutrient-dense, something missing in many of our foods today. Consuming superfoods decreases cravings for sugar, carbs, processed foods, junk foods and other sweets by providing nutrients the body has been missing.
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Among natural health practitioners, there is virtually a 100% agreement. Avoid soy, avoid soy, avoid soy. However, it is estimated that 85% of the general public still believes soy is a health product.
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Vegetables are the most perfect food God has given to us. They are also the most abundant foods on the planet. Vegetables are your #1 source of quality vitamins and minerals.
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By soaking nuts and seeds, you activate the plant’s natural enzymes, reduce the phytic acid and increase the life and vitality contained within them!
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You are going to eat. You are going to spend money on food. You can either save money and prepare healthy meals ahead of time, or you can eat on the run. Eating on the run often results in a higher expense and less nutritious options.
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Because of the high demand of dairy related products, and the interest of big businesses to create more products for more profit, the original design for milk is rarely seen in nature any longer.
Here are some key aspects related to health I wanted to share, at both the physical and spiritual level. May it touch you in some way to bring you into greater promise for the future.
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Many people today have very compromised bodies and various health problems. In this case, you very well may not be able to eat all of God’s foods in their original form, at least for a designated season of your life.
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The time has come where we need to stop fooling ourselves and learn to face reality. So without further adieu… there is no such thing as healthy sugar, period!
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If we fail to plan, we plan to fail. We MUST get back into the kitchen, as a family! Spending time, energy and money on food is critical to our health and the health of future generations.
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