Establishing movement as a part of your daily family routine can help to reduce stress, and increase the clarity of thinking and immune function.
Read More
Taking time to rest daily and weekly is essential to combating the onslaught of stress that is so toxic to our systems. We rarely relax, as we are constantly connected to technology and our never-ending to-do lists.
Read More
We need to be called back to the foundations of the way God created us to live and thrive, not just survive. In this five-part series, you will go on a journey back to our Creator and His intentions for life on this earth. As we dive into these five principles, we pray that you will be able to find footing in a tumultuous world.
Read More
This blog is an introduction to a five-part series on The Foundations of Health. The goal of this series is to help simplify healthy living by breaking it down to five core principles that we believe are biblically based and critical for the health of you and your family.
Read More
We want to help you get more vegetables and fruit in your diet. The easiest way to have a balanced meal is to choose your vegetable first, then a grain or protein.
Read More
In this article, we want to shine a light on the truth of heart health and debunk common misconceptions. Teach you how God designed your heart to function, so you can avoid harmful medications and surgeries, and start healing your heart the way God designed it.
Read More
With so many supplements out there promoting heart health, it can be difficult to weed out the good from the bad. Many supplements, which claim to promote heart health, actually contain ingredients that may be hurting us, not helping us. We’re sharing a list of our favorite supplements that will be sure to protect your precious heart!
Read More
Minerals are crucial for ensuring the overall functionality of our bodies. We are created from minerals (the Lord God formed the man of dust from the ground. - Genesis 2:7) and minerals play a significant role in almost every function in the body. Minerals are natural substances known for supporting bone & heart health, brain function, hormones and so much more.
Read More
We took 5 popular herbs from Amazon and compared their cheapest products to our organic and wildcrafted bulk herbs. Read on to learn about the benefits of these herbs and how you can save money buying in bulk.
Read More
Experience a Pilates mat class that focuses on bringing the body into alignment with exercises to improve both the strength and flexibility of the pelvic diaphragm as well as appropriate breathing techniques to facilitate a healthy pelvic floor.
Read More
Our herbal teas and blends are formulated with your health concerns in mind. We now have over 60 herbal formulas to help treat ailments and improve your overall health naturally. Herbs offer a boost in nutrients and help balance the body. To help you on your journey to better health, here are our favorite herbal teas and blends.
Read More
Experience our new favorite skin care line from Mad Hippie and learn about the amazing benefits of this product line that is clean and safe for your body both inside and out.
Read More
Learn about thermography, a screening method that provides a picture for early intervention and other cost-effective, drug-free ways to protect your breast health. With over 85 kinds of breast cancer identified, we have to be informed and proactive.
Read More
To promote clean outdoor living, here is our list of top summer products that are all natural, including sunscreen, bug and tick repellants, and herbal blends for a healthy summer free of chemicals.
Read More
Dr. Morse has been studying detoxification using herbs for over 40 years. He uses only the highest quality herbs and has created amazing formulas that have been used for years to assist in cleansing and healing people around the world. We are thankful to partner with such a fantastic company. Below are some of our favorite formulas from Dr. Morse.
Read More
Cleansing your body can help reduce many chronic issues such as inflammation, high blood pressure, poor digestion, constipation, and so much more. By using the whole fruits and vegetables God has provided, we can remove congestion, blockages, and toxins in the body naturally. To help you on your journey to better health, here is our top 10 list of fruits and veggies for cleansing.
Read More
Check out the 15 healthy and beauty products we travel with on our trips short or long.
Read More
We will discuss the roles of these glands, the symptoms associated with gland imbalances, nutrition tips, and lifestyle changes to help you function at your best.
Read More
Here are the signs to consider about your menstrual cycle and what you can do to help balance your hormones.
Read More
The skin is the largest organ in the body and without the proper nutrition chronic skin conditions can occur. Everything from what we eat, drink, put on our skin, breathe, and even think about affects our skin health.
Read More