In this class video and article, I'll cover the importance of eating seasonally and which foods to focus on, how to build and strengthen your child's immune system, how to care for your children when they are sick, and most importantly, how to understand symptoms and the healing process by partnering with the body instead of working against it.
Read MoreIt seems like we can escape the uber-trendy faux-meat craze - Impossible vs. Beyond Burgers - whether it is a friend, the news, or wall street, everyone appears captivated. So the big question is, are they actually healthy?
Read MoreHere are simple, useful tips to help you break a fast most effectively without shocking the body
Read MoreHere is a list of our top seven supplements you should consider in 2020 to help cleanse the body, increase energy, and enhance your overall health and wellbeing.
Read MoreTake a look at our ten tips to reset your body and mind on the road to wellness. If this seems overwhelming, go slowly. Add one step per week until you've incorporated them all into your daily life. And remember, health is a journey. Strive for consistency, not perfection.
Read MoreWe're sharing a list of our favorite uncommon essential oils and their surprising benefits that will be sure to become staples in your home or office.
Read MoreWe spent many hours researching the best non-toxic products to use in our home, so we thought we would share our favorites. If you're considering a remodel of any kind, here are some of the best ways to make the new room as healthy as possible.
Read MoreHerbs have been used for beauty for thousands of years in cultures all over the world. Just as herbs are from the dust of the ground, so are we! It makes sense that the most beneficial and healing things we can put on our bodies would come from the ground.
Read MoreQuality herbal preparations, when used intelligently, have the ability not only to relieve symptoms but also to address the underlying condition. This is because they provide optimum nourishment to rebuild tissues that increase the healthy function of particular body systems or organs.
Read MoreDid you know that herbs and healing foods are an incredibly powerful way to treat common ailments, especially when consumed daily, and that they create a cumulative effect of good health that ripples throughout our lives? Here are a few different methods for everyday herb use:
Read MoreThis class will teach you about herbal formulas and why they are so beneficial. Learn about some great formulas that you can start using to cleanse, build, and restore health right away. We will also discuss different classifications of herbs and how you can easily make some of your own herbal formulas at home.
Read MoreDigestion is the breakdown of food into tiny molecules that are absorbed through the intestinal lining. Blockage occurs when waste and hardened mucus stops absorption. Cells, tissue, and organs in the body require nutrient absorption through healthy digestion. That's why it's so important to eat nutrient-rich foods or supplement with adequate amounts of probiotics, enzymes, and fiber for digestive and immune health. Keep reading to learn five ways to improve your digestion.
Read MoreThe original medicine of man is now very misunderstood and underappreciated. If people were accurately informed about the healing properties of herbs, more people and families would use them. Are herbs safe? At what dosages should herbs be taken? How about for pregnancy, children, or the elderly? Have herbs been researched or studied?
Read MoreHerbs have intelligent design and know precisely how to communicate with the human body at the cellular level. Because of this, herbs can evoke a deep cleansing response. Understanding these responses are crucial.
Read MoreBelow are some of the supplements we always keep in our cabinet for those times when we have little accidents in the home or feel a bit under the weather.
Read MoreHere are 5 basic steps to help your children with gentle detoxification and a healthier, happier life.
Read MoreBelow are seven of our favorite BioRay products for kids. All of them can bring a wealth of benefit to your children's health-related to specific issues:
Read MoreAlong with a healthy diet of fruits and vegetables, the supplements below will bring about amazing health for you and your family and can be added into a favorite juice or smoothie.
Read MoreFighting for good sleep hygiene for the whole family is essential to a healthy lifestyle. Once you establish good sleeping habits; you will see a change in every aspect of your emotional and physical health.
Read MoreConnection to God and people is essential to human existence; we were created for it. When we connect with God and others, there is a natural and supernatural transaction that occurs
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