The colon has a very important role in the body. Learn what it does and why colon health and cleansing are important to overall healing.
Read MoreThere are key reasons people have either constipation or diarrhea. We must listen to this body God designed and realize these are signs of a deeper problem If we ignore it or take pharmaceutical drugs, we are not healing the body or learning the root cause of these concerns.
Read MoreLearn what additional therapies you can do while cleansing the body to get the best results.
Read MoreMany people experience healing response symptoms such as: fever, soreness, headache, rashes, etc. Learn why those occur and what you can do when they happen.
Read MoreLearn what foods are ideal to eat for cleansing and the levels of detoxification you can choose based on your food choices.
Read MoreBowel diseases and digestive issues affect millions of people. The GUT is where digestion and life begins. If this area is damaged it is almost impossible to be healthy. We have damaged God's design with processed foods and pharmaceutical drugs. Our broken medical system offers you no solutions and manages your struggles with steroids, pain pills and antibiotics.
Read MoreAs followers of Christ, I think most of us would agree on the importance of serving, and likely have served or volunteered at some point in our lives. So what does this have to do with health?
Read MoreSpring is my favorite! Why? Spring speaks of growth, renewal and a fresh start. We see green shooting through everywhere as life comes forth from hibernation. Spring is also a great time for cleansing and for healing.
Read MoreThe sun is a reflection of the eternal essence of God. We need the sun, and must learn to embrace it, not fear it.
Read MoreAlthough I promote embracing all of God's creation, sometimes we encounter the not-so-pleasant aspects of nature. However, we can have a safe, healthy summer without spraying chemicals on our bodies. Hopefully, we can give you just a few tips to a cleaner, healthier summer...
Read MoreFrom my precarious perch somewhere along this narrow road, I’d like to offer a few thoughts on how we can all take steps in our yards toward a cleaner spring and life.
Read MoreWho doesn't love cashews! Did you know cashews provide high amounts of tryptophan, an amino acid that wards off depression and enhances your mood. One more good reason to try out these easy, grain-free, cashew lemon cookies.
Read MoreAs I grew in my love for God, for creation, for health and for people I began to realize something is drastically missing from the majority of my Christian brothers and sisters. We have forgotten God's creation…
Read MoreEarthing is a fairly new concept in the health arena. More and more people are learning about the benefits of "earthing" or also known as "grounding." So what is it? Does it really matter? And as a Christian is it weird or even “new-ageism”?
Read MoreCFS or Chronic Fatigue Syndrome is a diagnosis given to thousands of people. Although the name itself doesn't mean much, it is a diagnosis used by the medical industry to give out drugs such as anti-depressants, sleeping pills and send people to psychologists. Modern medicine has no answers for people with chronic fatigue, but God does!
Read MoreEnjoy making these recipes a part of your family's traditional party foods!
Read MoreIt takes a lot of work and effort on the body to break down proteins into usable amino acids and eliminate the waste. The more concentrated the protein, the more work for the body, and also the more acid wastes the body must remove. So here are the options and considerations…
Read MoreThis article isn’t just for the elite athlete, although it will definitely apply to them. Regardless of your age or current activity level, you can optimize your physical strength, stamina and endurance.
Read MoreExercise is key to good health. Learn what movements help blood flow, support lymph cleansing and keep the kidneys working properly.
Read MoreThis spring be intentional about connecting to God through His creation through the outdoors, exercise and nutrition.
Read More