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We love this pesto recipe because it’s dairy-free and packed with superfoods.

A delicious soy-free asian salad that is packed with veggies and our version of a healthy “peanut” dressing.

One of our favorite family meals on a beautiful day is grilled veggies. In an effort to get more veggies in our diet we started doing this years ago and found that it was so delicious, we could do an entire meal just on veggies.

Serve with Cilantro Lime Rice, a homemade Guacamole, and your favorite salsa for a healthy burrito bowl at home.

This marinade is one of our family favorites. We love the lemon and parsley flavor with wild-caught fish and fresh vegetables.

This Turkey Chili recipe is great for parties and to warm up on cold winter days. It’s also a great way to get lot of healing herbs into your diet with cumin, oregano, chili powder, and more. Make it vegetarian by swapping out the turkey and adding more of your favorite veggies.

I finally recreated my own Chicken Shawarma recipe using some of our amazing spices available in the Spirit of Health store. Not only is this delicious but the spices are healing and nutritious!

This Stuffed Butternut Squash recipes is filled with nutritious vegetables, healing herbs and spices, and grass-feed beef.

This Garlicky Kale Salad is a great dish that can be made ahead and packed for lunch. It is great as a side salad or it can be served as a main dish topped with roasted vegetables, chicken, or fish.

This Squash Ginger Soup is a favorite in our household because it’s tasty, cozy, and extremely easy to make.

This Butternut Squash Curry Soup is packed with veggies, healing bone broth, and healing curry spices.

n this easy soup recipe, we've added two power herbs that you might not know about, Lion's Mane mushroom and Cordyceps mushroom.

Learn how to use herbs and spices to turn a jar of plain marinara into something that is worthy of a culinary award. Not only is spicing up your food with herbs healthy but it's surprisingly tasty!

This recipe is one of our favorite Italian inspired dishes. These turkey meatballs are a great alternative to the typical heavier beef meatball. Our family enjoys them with a fresh marinara sauce over zucchini noodles or quinoa. You can also make them smaller and serve them as appetizers at your next party.

This is the perfect veggie burger filled with millet. quinoa, potato, and cauliflower. Try these at your next holiday party or cookout.

This egg salad is dairy-free, gluten-free, sugar-free, and only uses healthy oils to create a great alternative to the traditional egg salad recipe.

This tuna salad is dairy-free, gluten-free, sugar-free, and only uses healthy oils to create a great alternative to the traditional tuna salad recipe. 

Enjoy making these recipes a part of your family's traditional party foods!

We love eating clean soups! Most soup you buy at the store or in a restaurant is loaded with cream, sugar and condensed milks. Here is a fun alternative to your standard cream of broccoli soup that is made entirely from vegetables!

Chicken fingers seem to be on the "kid's menu" of every restaurant in town. Unfortunately, they are covered in white flour and deep fried in unhealthy oils that you and your family want to avoid! Here is a healthy variation of those standard deep fried fingers that are guaranteed to impress you. oh yeah, and your kids too.

Shepherd's Pie is a delicious comfort food. It's a filling meal that will keep you and your family warm through the winter. Here is our grain-free and dairy-free Shepherd's Pie recipe.

This recipes shows you have to make a healthy chicken noodle soup from start to finish including how to roast a whole chicken and making broth from scratch.