Lemon Parsley Marinade

TIME: 5 MIN | YEILD: 1/2 CUP

INGREDIENTS:

• 1 lemon, juiced (approximately 1/4 cup)

• 1/4 cup olive oil

• 2 cloves garlic, minced

• 1/4 cup parsley, finely chopped

• 1 teaspoon dijon mustard

• 1/2 teaspoon sea salt

• 1/4 teaspoon black pepper

INSTRUCTIONS:

1. In a small jar combine all ingredients and either stir well or close with a lid and shake until well combined.

2. Pour marinade over fish such as wild caught mahi or salmon and bake for 15 to 20 minutes at 350. For a vegetarian option, toss potatoes or cauliflower with the marinade and roast until tender.

3. Keep a few tablespoons of sauce to pour over baked fish or cooked vegetables before serving. Makes enough marinade for 6 fillets of fish, or a medium baking tray of roasted vegetables.

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Lemon Parsley Marinade

Yield: 1/2 cup

Creator: Jen Lawrence

PREP TIME: 5 MinTOTAL TIME: 5 Min

INGREDIENTS

• 1 lemon, juiced (approximately 1/4 cup)
• 1/4 cup olive oil
• 2 cloves garlic, minced
• 1/4 cup parsley, finely chopped
• 1 teaspoon dijon mustard
• 1/2 teaspoon sea salt
• 1/4 teaspoon black pepper

INSTRUCTIONS

1. In a small jar combine all ingredients and either stir well or close with a lid and shake until well combined.
2. Pour marinade over fish such as wild caught mahi or salmon and bake for 15 to 20 minutes at 350. For a vegetarian option, toss potatoes or cauliflower with the marinade and roast until tender.
3. Keep a few tablespoons of sauce to pour over baked fish or cooked vegetables before serving. Makes enough marinade for 6 fillets of fish, or a medium baking tray of roasted vegetables.

https://www.spiritofhealthkc.com/health/lemon-parsley-marinade

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