Lemon Avocado Pudding

Did you know that it takes nine months to grow an avocado from blossom to ripened fruit? Have you noticed that a halved avocado with its seed in the middle looks like a mother's belly when she's pregnant? Along with these similarities, avocados are known for balancing female hormones, preventing cervical cancer, and they can even help women lose weight after giving birth. Try this Lemon Avocado Pudding and get the amazing benefits of avocados.

 INGREDIENTS: 

• 1/2 avocado (add more avocado for a thicker pudding)

• 1/2 cucumber, peeled

• 1 lemon, juiced

• 1 cup almond milk

• Liquid Stevia or other natural sweetener (to taste)

 Instructions: 

Combine all the ingredients in a blender. The Lemon Avocado Pudding is best served chilled.

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Lemon Avocado Pudding

Yield: 2 servings

Creator: Jen Lawrence

COOK TIME: 5 MinTOTAL TIME: 5 Min

Did you know that it takes nine months to grow an avocado from blossom to ripened fruit? Have you noticed that a halved avocado with its seed in the middle looks like a mother's belly when she's pregnant? Along with these similarities, avocados are known for balancing female hormones, preventing cervical cancer, and they can even help women lose weight after giving birth. Try this Lemon Avocado Pudding and get the amazing benefits of avocados.

INGREDIENTS

• 1/2 avocado (add more avocado for a thicker pudding)
• 1/2 cucumber, peeled
• 1 lemon, juiced
• 1 cup almond milk
• Liquid Stevia or other natural sweetener (to taste)

INSTRUCTIONS

1. Combine all the ingredients in a blender. The Lemon Avocado Pudding is best served chilled.

https://www.spiritofhealthkc.com/health/lemon-pudding-smoothie?rq=avocado

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