6 Ways to Optimizing Your Cleanse Here are my 6 tips for optimizing your cleanse: Eat only fruits & vegetables, eliminate all fats, don't take inorganic minerals, pray and seek revelation, do enemas regularly and exercise to move the body. Health & Wellness, Cleanse & Detox RecipesVaughn LawrenceMay 19, 2016Comment Facebook0 Twitter Pinterest0 0 Likes