Maple Turkey Breakfast Sausage
This is a good mild sausage (also known as "ausage" by our daughter Naomi) for little ones just starting to enjoy chicken or turkey.
TIME: 30 MINS | YEILD: 45-50 SMALL PATTIES
INGREDIENTS:
3 lbs ground turkey or chicken
1 tablespoon black pepper
1 tablespoon rubbed sage, cut leaf
2 tablespoons maple syrup
INSTRUCTIONS:
Combine all ingredients in a bowl.
Using a tablespoon, scoop the meat mixture into your hands and form into small patties.
Heat coconut oil in a skillet or griddle over medium heat.
Fry each patty for a few minutes on each side in coconut oil until cooked through.
Freeze any leftover patties and reheat in a skillet or griddle for your next meal.
TIPS:
I always like to check my seasonings before I fry the whole batch. To do this, I cook one or two patties and then take a bite to see if I think it needs more of something.
Maple Turkey Breakfast Sausage
INGREDIENTS
- 3 lbs ground turkey or chicken
- 1 tablespoon sea salt
- 1 tablespoon black pepper
- 1 tablespoon rubbed sage, cut leaf
- 1 tablespoon dried thyme
- 2 teaspoons ground ginger
- 1/4 teaspoon (or less) cayenne pepper
- 2 tablespoons maple syrup
- Coconut oil for frying
INSTRUCTIONS
- Combine all ingredients in a bowl.
- Using a tablespoon, scoop the meat mixture into your hands and form into small patties.
- Heat coconut oil in a skillet or griddle over medium heat.
- Fry each patty for a few minutes on each side in coconut oil until cooked through.
- Freeze any leftover patties and reheat in a skillet or griddle for your next meal.
- I always like to check my seasonings before I fry the whole batch. To do this, I cook one or two patties and then take a bite to see if I think it needs more of something.