What to Expect At Your Neurofeedback Session

What to wear: Dress in comfortable attire for your Neurofeedback session. 

What to drink: Please come to your appointment hydrated.

What to eat: Choose alkalizing foods for your meals on the day of your sessions, such as vegetables, dark leafy greens, fruit, seeds, and avocados.

What to expect: For the duration of the session, you will be lying down while wearing a Neurofeedback headset and glasses. The headset and glasses will produce sound and light frequencies that should not cause discomfort. This is a gentle, non-invasive therapy that is a relaxing experience for many.