EVERY line, every wrinkle, every mole, every crease means something. They don’t just magically appear on your face for no reason. Every part of your face is connected to another organ or part of your body.  So simply stated, your face can quickly tell you what you need to work on inside your body. And as you heal that part of your body, the area on your skin will clear up.

Why is that?

Your body heals from the inside out. When you have an infection, toxins, or congestion inside of your body, your body will try to heal itself by pushing it out.  The skin is the last place the body can try to eliminate the toxins, and that’s why wrinkles, moles, acne, and other skin issues appear. When the body is so toxic and overworked, it begins to push toxins out through our skin. It’s not aging, or genetics that force you to have poor skin, it’s our lifestyles which can be easily changed by what we put into our bodies.

Conventional Medicine

Conventional medicine will make you LOOK younger, artificially.  They will not help you get younger by improving your health. They may cut you, burn you, stretch your skin or give you an expensive cream.  They may even inject you with toxic botulism, which only does more long term damage than good. Plastic surgery, fad diets, magic pills, drugs, and chemical creams will NOT make you look and feel good.  We live in a world of false reality, but your face shows the truth when it comes to your health. You need to be self-empowered to be beautiful. You’re in charge!  All you need is education!  You don’t paint over rust; you stop the rusting, than repair the damaged area.  

Do not accept the negative world view of aging.  Animals in the wild do not look old.  They look healthy and active up until death.  If you are 50 and want to assume that weight gain, gray hair, liver spots and poor energy levels are an inevitable part of aging, then you are not taking responsibility for yourself.  It’s your choice.  You can always change.  The body can always heal itself! The Chinese have known this for over 5,000 years, so let’s go back and see where we got it wrong.

Steps to Young Beautiful Skin

1. Determine the skin condition you have to see what to eliminate from your diet and lifestyle.

2. Connect the area of your face with the organ in your body that needs cleansing.

3. Eliminate unhealthy foods from your diet.

4. Detox and cleanse the body.

5. Avoid contaminants

6. Replenish the body with minerals, vitamins, and herbs.

   1. Minerals

   2. Fats

   3. Try 1 Chinese Tonic Herb for a month and see how it makes you feel it (1 Tbsp a day)

   4. Antioxidants

Interpret your Skin Conditions

1. Dry Skin: means you’re dehydrated and your liver is weak or congestion.

• This can come from consuming too many unhealthy fats, oils, and cholesterol in the bloodstream typically from fried foods, excessive meat, and dairy consumption.

• It can also be a result of too much tension and stress in your life.

2. Freckles: An excessive amount of freckles is from consuming too much sugar, carbs, flour, and other toxins.  

3. Pimples: means you have mucus forming on the organs which also can cause cysts within the body. Your kidneys cannot process everything properly.

• This can come from too much fat, oils, sugar, dairy, and stress.

4. White Spots: Means infection in the body!

• You should eliminate sugar, grains, and dairy from your diet.

5. Varicose Veins: Means poor blood circulation and a lack of Vitamin C.

• Get more Vitamin C in your diet.

• Exercise everyday to help increase circulation.

• Eliminate gains, sugar, alcohol, drugs, chemicals, unhealthy oils and fats from your diet.

6. Eczema and Psoriasis: Means your liver and/or kidneys are suffocating, and toxins are being pushed out through your skin and the material is so toxic it kills your skin cells! Your body is clogged and congested.

• Immediately stop excessive animal fat consumption, fried fatty foods, grains, sugars, and all dairy products.

Read Your Face

Each part of the face is connected to another part of the body. To find out which organ in your body needs detox and cleansing, look at where your skin condition is breaking out.

DETOX!

The main reason people age is toxicity.  That’s it!  The liver, colon, kidneys, lymphatic system and blood start to stagnate.   Remember the skin is the largest elimination organ.  For most, this starts from birth with processed commercial baby food, formula, dairy, sugar, soy, chemicals, etc.   

If you expect to take herbs and supplements, without changing your lifestyle and the way you eat, you are wasting your time.  If your organs are blocked, clogged with mucus and you are suffocating from the inside out, your colon has old crusted plaque blocking absorption of all your nutrients, no herb or supplement is going to save you.  You need to cleanse, eat more quality foods, exercise, get sunshine, get quality water with minerals, cleanse again, then exercise some more.

Once you have made these changes, watch the magic of herbs take you to amazing, vibrant health!

Your organs work together, so if you push congestion to another part of the body that’s congested your detox process will not be as effective and sometimes it will make it worse. Cleanse your organs in the following order for the best results.

1. COLON

2. KIDNEYS

3. LYMPHATIC SYSTEM/BLOOD

4. INFECTIONS/PARASITES

5. LIVER/GALLBLADDER

Avoid Contaminants!

These things will damage your skin, your organs and your health!  Read labels on cosmetics, hygiene products and all bath and beauty products.  They are TOXIC! The rule is, if you would not EAT it, do not WEAR it!  

• Parabens

• Artificial Fragrances

• Artificial Colors

• Formaldehyde

• Phenols

• Trichlorethane

• BHT/BHA

• Glycols (Like propylene glycol)

• Sodium Lauryl Sulfate

• Nitrates

• Nitrosamines

• HAIR DYES are loaded with chemicals and toxic to the liver. You can find natural dyes at the health store that work.

Supplements For Your Skin

• Minerals! - Your skin is composed of water, minerals and amino acids. Minerals are key. Adding minerals like Endureor ConcenTrace fromTrace Minerals to your water will keep you hydrated and stop that dry, aging looking skin. Specific minerals are listed below.

  • MSM– Your skin LOVES this stuff. It is sulfur and one of the main building blocks for collagen, hair, skin, nails, joints, ligaments, bones and all tissues in the body. Take 1-2 Tablespoons each day. It helps with the formation of collagen, keeping the skin elastic and flexible. It also assists in the repair of damaged tissues and alleviates pains in the body such as joint pain. Sulfur is the foundation mineral for all beauty! It makes the cells permeable, so nutrients get in, and toxics can get out of the cells. MSM can also help athletes recover 75% more quickly.

  • Silica – The foundation for healthy hair, skin and nails. Silica is a critical component of healthy skin, bones, joints and ligaments as well. The highest herbal sources are bamboo, nettles and horsetail and it is one of the secrets of the beautiful slow aging of the Asian culture.

  • Bentonite Clay – This is what they use at spas which costs a fortune. You can do it for almost free. Take bentonite clay, mix with aloe vera juice or apple cider vinegar for an amazing face mask. This will pull toxins directly out of the pores of your skin!

  • Essential Fatty Acids – Omega 6! When it comes to skin health, you need the Omega 6 more than the Omega 3’s. HEMP, SUNFLOWER, PUMPKIN, SESAME and other oils! A survey of people taking the Udo’s 3-6-9 Oil said the #1 benefit they noticed from the oils was HEALTHY GLOWING SKIN!

  • Coconut is included in this list! In fact, it’s amazing for healthy skin! You will see it in many natural beauty products and all natural sunscreens. You can buy coconut based lotions, eat coconut oil, or just rub it right on your skin.

  • GREENS – Greens detoxify and purify the bloodstream. Healthy blood = healthy skin. So make a green smoothie every day or take a good greens powder in water early in the morning.

  • Astaxanthin & CHOCOLATE – You need potent antioxidants for radiant skin health! Astaxanthin is powerful and regenerates skin, helps cells to replicate properly, supports collagen structure, elasticity, firmness, less sagging of the skin, wrinkles, improves hydration and moisture. Protect your skin from sun damage with antioxidants as well. Raw Cacao is super high in antioxidants!

  • Aloe Vera Juice – This stuff is a miracle beauty product! Amazing for the face! And incredibly healing on the inside of the body as well. It heals the colon and protects from colon cancer and polyps.

  • Vitamin C – A critical component of the collagen matrix. Highest sources are from berries like camu camu, amla and acerola cherries.

  • Bee Products – This was what Cleopatra claimed to be her secret for beauty. Honey, bee pollen and ROYAL JELLY are loaded with nutrition and amazing for your health. You can put honey on blemishes on your face and it will heal wounds and even help with scarring. Eating Royal Jelly is phenomenal for hormone balancing, and boosting the adrenals and thyroid gland!

Amazing Beauty Herbs

• Deer Antler – This is a premier beauty tonic! It slows down and/or reverses the aging process, increases energy and stamina, increases sexual function, improves body tone and muscle while eliminating fat, provides thicker, healthier hair and improves mood. The reason is because of its amazing nutrient content and rejuvenating properties.

• Chaga – Known as “Mushroom of Immortality” and “Gift from God” by the Siberians. Japanese called it “Diamond of the Forest” and Chinese called it “King of Plants.” Chaga is powerful because it contains the nutrients of trees, the longest lived, most powerful plants in the world. It is amazing for cleansing the body, healing the liver and known for longevity and anti-aging. Chaga Skin Cream softens, soothes and beautifies skin, while giving it an amazing glow. It is also a powerful sunscreen because of its protective nature. Powerful for skin conditions when blended with essential oils.

• Dong Quai – Amazing women’s herb used as a blood tonic and hormone balancer. It is used by millions to treat anemia. It can be used to rebuild blood and cells after surgery. It is used in almost all female formulas to treat menstrual disorders and in almost all beauty formulas. It improves circulation in the skin and by detoxifying it clears skin blemishes. It is used in almost all formulas for skin health to help with issues such as dermatitis, eczema, psoriasis, etc.

• He Shou Wu – This is a tonic to kidney and liver function. It is known to return graying hair back to its original color. It is an excellent fertility enhancing herb.

• Jiaogulan - China’s “Immortality Herb” “Like Ginseng Only Better.”

• Licorice Root– It is used to enhance every formula in Chinese medicine, known as the “servant” herb. It is called the great harmonizer. It is amazing for cleansing and building strong blood, and it helps build strong muscle tissues.

• Schizandra – Chinese women have always held schizandra in very high favor. It was used by all women in the imperial court to stay looking young and beautiful. It generates vitality and radiant beauty by those who use it long-term. It is also a safe and powerful tonic herb. It increases and benefits kidney function and sexual functions. Schizandra also protects the skin from effects of sun and wind, and because of its astringent quality, it helps the skin hold moisture to become full and beautiful. It has the added benefit of being one of the main mind tonics used in Chinese herbalism.

• Red Raspberry – Excellent and safe hormone balancing herb for women.

• Stinging Nettles – One of the highest mineral and overall nutrient contents of any herb. It’s an amazing blood cleanser and high in silica.

• Horsetail– Very high herbal source of silica.

• Dandelion– Great blood purifier and detoxification agent. Clean blood creates healthy skin!

You can get all of these amazing health and beauty supplements at Spirit of Health: http://store.spiritofhealthkc.com