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Spirit of Health
Among natural health practitioners, there is virtually a 100% agreement. Avoid soy, avoid soy, avoid soy. However, it is estimated that 85% of the general public still believes soy is a health product.
Vegetables are the most perfect food God has given to us. They are also the most abundant foods on the planet. Vegetables are your #1 source of quality vitamins and minerals.
Because of the high demand of dairy related products, and the interest of big businesses to create more products for more profit, the original design for milk is rarely seen in nature any longer.
It takes a lot of work and effort on the body to break down proteins into usable amino acids and eliminate the waste. The more concentrated the protein, the more work for the body, and also the more acid wastes the body must remove. So here are the options and considerations…