Week One Videos
Join Our Healthy Diet Program - Eating by Design
Eating by Design: Eat This, Not That
Eating by Design Step 1 - Eliminate Toxic Drinks
Eating by Design Step 2 - Eliminate Coffee and Alcohol
Eating by Design Step 3 - Eliminate White (Sugar & Grains)
Eating Clean is the First Step to Wellness
Week One Articles
Spirit of Health
Many people today have very compromised bodies and various health problems. In this case, you very well may not be able to eat all of God’s foods in their original form, at least for a designated season of your life.
The time has come where we need to stop fooling ourselves and learn to face reality. So without further adieu… there is no such thing as healthy sugar, period!
If we fail to plan, we plan to fail. We MUST get back into the kitchen, as a family! Spending time, energy and money on food is critical to our health and the health of future generations.
By soaking nuts and seeds, you activate the plant’s natural enzymes, reduce the phytic acid and increase the life and vitality contained within them!